HOMEWORK WITH ME SUN MOON GROUP CLASS
Sun Moon Sessions
THU JUL 2, 7 - 8 PM EDT

Sun Moon Sessions are not your conventional Vinyasa Yoga class. If you are like me, you've tried conventional Vinyasa, got injured, felt like the emphasis on overstretching wasn't functional, and were frustrated when ample modifications weren't offered to meet you where you were at. And even though you require modifications, because you may be working with injuries or mobility limitations, you still want to feel challenged and like you are improving mobility, strength and athleticism while also tending to the vast nervous system regulation benefits Yoga provides. You might also be super annoyed by traffic and long commute times that detract from the benefits of your practice.

If this resonates, Sun Moon sessions are for you! You have a few options to get started!

Start with a steeply discounted drop in (find the link here) and then you can invest in:

A 10 pass (that lasts 6 months) or a monthly membership. Both include weekly LIVE virtual classes (which is rare in the online space) and replays, and a what's app community connection to help keep you accountable. If you sign up for the membership you also get a bonus 30 minute 1-1 private assessment call, where we go over injury history, goals + assess ankle/hip mobility, and squat forms.

Click Here for Sun Moon 10 Pass

Click here for Sun Moon Membership Pass


Online Offering
Joining information will be shared with you after you register.

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